WATCH: Celebrities Warn You Against The Dangers Of Binge Watching In This Important PSA

Ripped Chris Pratt
The actor had quite the crazy body for 'Zero Dark Thirty'
Guys, I have something important to admit: my name is Sabba, and I binge watch TV.

Oh god, it feels so good to get that off of my chest. But as these celebrities tell us, binge watching can be dangerous. You might forget to eat, drink, pee, poop, start thinking that Lost is real or that everyone on Pretty Little Liars is actually “A”.

Entertainment Weekly understands this danger. 

Which is why they’ve put together this very important PSA featuring some of our favorite celebs. Watch it. Listen to them. Don’t do what I did and drink a bottle of pinot noir then start bingeing The Vampire Diaries after midnight. Take care of yourself! Check out the video above to find out how. Now, if you’ll excuse me, I have to finish all of House Cards season two before tomorrow.