Shirtless Man Alert! Sean Patrick Flanery Shows Off His Beefcake Body At The Gym! [PHOTOS]

Hot damn, Sean Patrick Flanery! So that’s what you’ve got hidden under your shirt!

The Dexter and Boondock Saints star took some time out of his busy work out schedule to show off his hot bod at his Brazilian Jiu Jitsu gym in West Hollywood. Clearly that Jiu Jitsu is doing him well!

Sean can be seen doing some punches, kicks, ring tricks and even getting some hair spray to make sure those pesky hairs stay in place. Do you think Sean still hangs out with Boondock Saints co-star Norman Reedus? Gotta say, Norman isn’t looking too shabby these days either! So! What did Sean have to say about the newest season of Dexter

Sean is getting ready to make his debut on the show as a character named Jacob Elroy. “He owns a private investigation firm, he’s an ex-cop and the majority of his dealings are with Debra Morgan,” Sean told reporters. “So I can’t really expound any further than that but shenanigans ensue.” Ooo! Does he get together with Deb? “I can’t say. I can’t say with any conviction.”

Well that’s a whole lot of teasing and it’s getting me all excited! Especially if any of his Dexter spot includes some shirtless action. Which it should. Launch the gallery to check out all the sexy Sean photos and tell us how excited you are about his Dexter run in the comments!