Before there was Usher, running around on stage flaunting his abs or paparazzi taking pics of Taylor Lautner running around shirtless on the beach with six-pack abs, there was LL Cool J. LL Cool J has been known for his rock solid body and luscious lips. Clearly, this man enjoys working out. Apparently his workout consists of weight lifting, calisthenics and endurance training. LL was nice enough to co-write a book with his trainer that shares all of his workout secrets to getting a body like his.
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