How does Madonna stay looking so slim, trim and able to literally tear your head off your body? Easy. She’s CRAZY .
She spends six mornings a week completing a mix of workouts and cardiovascular exercises.
“I mix it up – Pilates, gyrotonics, yoga,” says the singer, 48.
“I do it six days a week, with Sundays off. Actually, Sunday is a day of horse-riding. There’s no such thing as a day off.”
Despite her regime, she still has “fat days” when she worries about her weight.
She tells Elle magazine: “I run longer on the treadmill and don’t eat as much the next day, so then it evens out, but I’m sure it’s all in my head.”
What the hell is gyrotonics? Is that where they exercise the android parts? Ease up on yourself, lady! Have a Ring-Ding or a Chocodile! Relax and enjoy! You’ve made it. Jesus Christ, her poor kids. Mommy can’t talk to you right now, she’s in the gyrohemoglobinconducer getting her white blood cells stretched. It’s ok to feel your age! SEVEN DAYS?