Body Buzz: Special Super Bowl Edition – South Beach Bringing the Heat

February 2nd, 2007 // 12 Comments

So normally this is where I give out health and fitness tips and healthy eating advice – today I am giving some advice to the Chicago Bears! You all need to stretch properly, eat well and drink plenty of fluids because the Indianapolis Colts will prevail as Super Bowl Champs and you will be in a world of hurt come Monday morning!

Some of you might not even care about the Super Bowl and that is fine, but I live in Indianapolis and as a huge Colts fan this is my bragging right! The Super Bowl is seen all over the world and it is the largest and greatest sporting event in the world. The Super Bowl is usually the most-watched U.S. television broadcast of the year, attracting many companies to spend millions of dollars on commercials.

More on the upcoming Superbowl after the jump.

If your team is not in the Super Bowl many people tune in just for the commercials and it gives them an excuse to host a party or go to a party and drink massive amounts of alcohol. This brings me to my second health tip – while many of us will be consuming beer, wine, vodka tonics and doing jello shooters with friends please remember to drink responsibly! Try drinking water maybe after two or three drinks, this will keep you somewhat hydrated and before you go on an all night bender and end up dancing with a lampshade on your head or streaking the neighborhood when your team wins – i.e. the Colts!! Not too mention while you are at your Super Bowl parties there will be a ton of unhealthy food and when we drink we eat more of that unhealthy food so remember to try to eat some veggies if you can or make sure you get to the gym the next day and work off those extra calories! Your plan for the next day if you are hung over basically call in sick to work, sleep in, drink Gatorade to replace your electrolytes and plenty of water. If you are able get to the gym and then eat a nice healthy meal!

A billion people will be watching all over the world and not too mention this year is very special year it marks a place in history as Lovie Smith and Tony Dungy are the first black coaches in the NFL to make it to the Super Bowl. The Super Bowl plays host to a week long celebration with attractions, parties and events. Penthouse Magazine hosts a party as well as Playboy and celebrities from Paris Hilton, Justin Timberlake to J Lo are everywhere! So enjoy the Super Bowl- I know that I will! Peyton Manning and Company will beat “Sexy Rexy” and the Chicago Bears badly my prediction of the final score 31 – 13 COLTS!!!

Believe in Blue – GO COLTS!!!

  1. sapphie

    Go Colts!!!!!!!!!!!

  2. Ummm….sorry but DA BEARS will beat the COLTS!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

    BEARS are also known as

    B eating

    E veryone’s

    A @$#

    R epeatedly &

    S teadily

    and the

    COLTS are also known as

    C ounting

    O n

    L osing

    T he

    S uperbowl

  3. BRockNYLA

    One Name: Urlacher!!!!!!

    Go BEARS!!!!!!!

    Peyton is a punk.

    Rex is GOD!!!

  4. Michele


  5. Julie


  6. Jorge

    The Bears will stomp on the horses! I’m sure Indy will be able to hear Chicago’s celebration party!

  7. BK

    BOOOOOOOOOOOOOOOOOO to this post! The Colts can go ahead and ride their little horse back to Indy!


  8. Justine

    Oh please, the Chicago Bears are going to win.

    We’re not here to start no trouble we’re just here to do the Super Bowl shuffle.

    …oh yeah.

  9. Funkoniya

    Wow people blog in Indy?
    I though I was the only one.

    Oh and Go Bears. I rocked my Bears gear all day long in the Circle….yeah I got dirty looks everywhere but it was so worth it.

  10. Ted


  11. kikichanelconspiracy

    Go COLTS! That’ll learn the Pats for passing on my boy Adam Vinatieri because Bill B. thought his kicker was ‘too old’. Muh.

  12. Elaine

    Living on the IU campus, there are quite a few Bears fans mixed in with the masses of superior Colts fans. When these Bears fans get their asses handed to them by the Colts, they will most likely feel a need to retaliate against said Colts fans. My weapon of choice for this gang war will be a paddle so I can bend Bears fans over my knee and spank them, symbolic of the Colts spanking the Bears.

    PS: When I saw the acronym for the Bears in comment #2, the first thing I read was “eating everyones asses repeatedly and steadily.” Now, I realize there is a B before eating, but my eyes initially bypassed it. The acronym starting with “eating” instead of “beating” is pretty fantastic though…fantastic and true.

    PPS: GO COLTS!!!

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